Treadmill: 2.67 ml/30 min/367 cal - walking hills/running sprints

Breakfast: coffee/cream 0 points
granola bar (before treadmill) 3 points

Brunch: wheat round/turkey/cheese/banana peppers 2.5 points
spinach/carrots/romaine

Feeling good after working out on the treadmill.

Writing it all down here. Got to get Rene' on this!