Monday, December 7, 2009

I was so lazy last week on vacation. I did not run or walk one time! My sister and I just took it easy........reading, watching Christmas movies, crocheting and just enjoying being together. I took the whole week off from exercise and I am feeling it. I do feel refreshed in many ways, but feel like I am starting over with my running after that much time off. We'll see. I gained weight, ate junk, and now I'm feeling sluggish and craving fruits and veggies. Today begins a new day, new week, new start. I am ready. Lord, give me Your strength and discipline.