Saturday, December 31, 2011

Wow. Four months away from this blog. It shows in more ways than one. :)

New Year. Time for detox around here. I've informed the kiddos to eat up! All sugar is either trashed or frozen Tuesday morning. We all need a total detox.

So back to raw fruits and veggies, occasional lean meats, lots of greens.

Colorful days.

Not white days.

So today I worked on my menus for this next week.

5 breakfasts
~ Egg sandwich
~ Omelettes
~ Egg/ww toast
~ Tropical Smoothie (from CE)
~ Blueberry Scones (Vacation breakfast)

This is a menu for the kids. I eat eggs and veggies every morning.

5 lunches
~ chicken noodle soup with apples
~ tuna on spinach
~ veggie chili (from CE) with spinach salad
~ stuff peppers (use deer meat) with carrots
~ big veggie salad (spinach)


5 dinners
~ skillet spanish chicken & rice (from CE) with salad
~ Mahi Mahi with roasted veggies/brown rice
~ Southwest meatballs (using deer meat) (from CE)
~ Braised Beef (from CE)
~ Jamaican Jerk Chicken (from CE)

I can't wait to get back to clean eating. I have gained weight, gone off the deep end on sweets and carbs and haven't exercised. I am feeling it physically and not just in weight. Headaches, fatigue, and a 5-week cold!

It is time.

I am ready.