Not feeling well today. Was up a lot last night because of sore throat, yucky eyes, and an earache.

I think I can attribute it all to really UNHEALTHY food for 3 days after eating so well for a while. It always lowers my immune system.

So today, one word: JUICE.

Kale, spinach, carrots, lemon, blueberries, kiwi, apples and oranges.

And lots and lots of reading on eating healthy. It always "reboots" my motivation.

Dr. Axe, Dr. Ornish, Christine Bailey, Rip Esselstyn, Dr. Fuhrman -- just to name a few.