I am struggling to eat well. Why can't I get back on track?! I need a total detox, but instead I keep trying to slowly step back into healthy after 2-3 weeks of eating emotionally after a tragedy within our circle of friends. Hubby is right -- we need to be at a place in our health habits that it doesn't matter what is going on. We continue in the good things that we know and have done and allow those good habits to help carry us through hard times. Now if I can just get back to the healthy eating place........