This is the book I read the last few days. And I am loving it! I saw this guy on the Engine 2 Diet Rescue DVD a few weeks ago. He makes the changes in diet look so easy and appealing.

So this week I bought his book and I haven't been able to put it down. He spells out the whys of a plant-strong diet, the results of eating this kind of diet, as well as gives lots and lots of recipes to try. And they sound yummy!

Once I get my kitchen back (you'll have to see my other blog for this story), I will be trying his recipes.

PLANT-STRONG never looked so good!