Still pressing toward the mark. I have an accountability partner now which is nice. Today was a good day on the treadmill. I ran further and faster. I ran two laps at a time at 5.4 mph and then would walk a lap at 3.7-4 mph with an incline of 3-4. It felt great and I felt like I could keep going. Nothing hurt today. I also did my Power 90 ab workout and push ups. Feeling stronger everyday.

I am also eating more fruits and veggies and I feel the effects. I feel less "heavy" if you know what I mean. Praying for diligence and continuance on this journey toward health.