Well, the past few days have been rough. I had a migraine for 2 days which kind of put me in a funk. I wouldn't eat for most of the day, then wake up famished and eat whatever i could find without thinking. It also kept me from exercising Wed and Thursday.

It showed up on the scale yesterday, too. I only lost .6 pound this week. At least it is a loss. That puts my total at: 5.8 pounds total. I'll talk it!

Today I did workout 1 and 2, not 3 because of time. I ran one lap before the workout and in between each workout. So I ran .75 m/7:06/111 calories burned. I am out of time, but at least I got most of it in.