I am down 1.6 pounds this week. That gives me a total weight loss of 6 pounds. I am excited about that.
Wade and I went to Panera Bread last night and I wanted to eat whatever I felt like, but I didn't let myself. I am glad I didn't. This morning I wanted to "reward" myself for my weight loss (with food, of course, how stupid!), but I didn't. I ate my yogurt and oatmeal and I feel great! So glad God gave me the discipline to deny myself my selfish desires. Help me, O Lord!
Today I will be doing DAY 4 of P90X after lunch sometime. I have much to do here today, but pressing on in the strength of the Lord.
No comments:
Post a Comment