We have had this twice in the last two weeks and thought I would share. It has been comfort to my sore throat and sinuses.
8 cups of chicken stock or low sodium broth (fat free)
4 chicken breasts cooked and cut up into bite-size pieces
3 cups of dry egg noodle pasta (can vary the kind used)
2 cups of carrots, washed and sliced
1 bunch of green onions, washed and sliced
2-3 tsps Italian seasoning
1 tsp garlic salt
2 tsp freshly ground pepper
Bring the chicken broth to a boil and put in carrots and onions. Boil til carrots are softened. Add egg noodles and boil for 8 minutes. Turn heat down and add chicken, Italian seasoning, salt and pepper. Heat for 10 minutes more.
This soup is 4 points per 1 cup serving on WW.
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